Twelve weeks into this journey. Wow- 12 weeks seems long but at the same time SO short! I have lost 37lbs so far! I can hardly believe that is possible. I have been so very impressed with this program and I would recommend it to anyone who is serious about losing the weight and attempting to start fresh with a renewed mindset about food.
I still struggle as everyone will because food is delicious, but you just have to make the best decision each time and get moving! I am not the worlds best example for exercise but I do try to stay moving each day and exercise numerous times a week. I think that it will be very crucial to keeping this weight off in the end. Plus, the secret is I always feel better after I do it too!
I am due for my 12 week blood test next week and we will see the proof in numbers of how much my health has improved in 12 weeks. :) I will update soon! But, so far -37 lbs equals less anxiety, less heart medicine, better sleep, renewed energy, happier Brittany, and minus 2 dress sizes and almost 3!!!
